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Healthy Catering for the Greater Indianapolis Area |
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Same Day
Catering Delivery
to order:
317.884.1940
Fax: 317.884.1967
Brock,
Our Healthy Edge Spokesperson
Healthy Eating Links |
At Healthy Edge, we try to keep up on all the latest health and food issues. Here are a few links that contain information that you might find worthwhile. |
| Diabetes Self Management: You do not have to be diabetic to take advantage of these valuable tips on nutrition and meal planning. Prevention can be the best cure! www.DiabetesSelfManagement.com |
| Food Facts A - Z: Dole Foods offers a detailed list of different foods and terms and how they relate with nutritional information and vitamins. www.DoleNutrition.com |
| Good Health Today: Magazine and web site by St. Francis Hospital that highlights cutting edge information in all areas of health and nutrition. www.StFrancisHospitals.org |
| Healthy Eating: Tips for a Healthy Diet: A wide variety of information that covers food nutrition, food pyramid, and WHY you should eat healthy...for you! www.HelpGuide.org |
| Healthy Weight Forum: This very informative web site contains FREE Calorie Calculator, Calorie Counter, and Body Mass Calculator--as well as reviews of all the current diets and diet trends. www.HealthyWeightForum.org |
| IN-Shape Indiana: Indiana's own web site to promote healthy living. Sign up to take Indiana's 10 in 10 Challenge! www.INShape.IN.gov |
| Indianapolis Star: Check out the latest health news, as well as tips on fitness and nutrition. www.IndyStar.com/health |
| The Nutrition Source: This highly informative site is run by the Dept. of Nutrition at Harvard School of Public Health. It relates the latest science about healthy eating for adults. www.hsph.harvard.edu/nutritionsource |
| U.S.News Healthy Eating Video: This is an excellent video on how to shop and choose healthy food in any grocery store...and how to save money doing it! www.USNews.com/healthyeatingvideo |
| Walk More, Live Longer: For safe and inexpensive exercise, it's hard to beat fitness walking. This web site shows how walking controls your weight and strengthen your heart. www.Walking.org |
| Woman's Day Magazine: Rev up your metabolism with a workout or get suggestions on new ways to eat healthier. www.WomansDay.com/Health |